Podcast – LIFE AS A MILITARY PARENT Episode 5 : Coparenting
CRFM Valcartier · VIE DE PARENTS MILITAIRES volume 5 : La coparentalité ***In French only*** Here is the latest episode in our series Life as a military parent! Episode 5 focuses on PATERNITY week, which takes place 14 to 20 June and explores all aspects of coparenting. We will start off with one key […]
Podcast – Life as a military parent, episode 6
CRFM Valcartier · Vie de Parents militaires volume 6 *In French only* Here is the latest episode in our series called Life as a military parent, episode 6. Today’s topic is about the reality of deployment for military families. Are you about to be deployed? Time to cover the pool, find the snow blower, and […]
What does “counselling” mean at the Valcartier MFRC?
Let’s start by defining the word “counselling” It’s personalized support that is offered by a qualified counsellor to anyone who is feeling more or less overwhelmed. Maybe it doesn’t seem very exciting when it’s put in those terms, but it’s not as dreary as it sounds! Who exactly is involved? The counselling service at the […]
What a Chance!?
My career is sometimes thought to be the result of my strategic planning, organizational skills, and analytical abilities; nothing more nourishing for my ego – especially when it needs a little pick-me-up. However, in truth, every action I have taken, every decision or choice made has been the result of circumstance, opportunity, or unforeseen events […]
Accompany Your Child in Their Professional and Academic Choices
by Rosalie Roy, guidance counselor at the CRFMV Choosing a career presents a number of important questions. As a teenager, while your child’s identity is still developing, they must make decisions about the future. The options are many and the world of work is constantly changing. This can be difficult to navigate. Naturally, you should […]
The Key Skills Sought by Employers
Despite the labor shortage, employers are still selective when choosing candidates. Key skills are increasingly sought after and coveted by most employers. Which competencies are they? They are skills that are essential for personal growth and development, as well as for social integration and employment. Why are they important to know, develop, and apply? Because […]
My dad’s the strongest!
On this special day, it is important to highlight the great strength of fathers. I sincerely believe that behind every dad is a great power that allows us, when the situation requires it, to move the biggest mountain! If you ask my boy who is the strongest and most fearless man in the world, he […]
How to Advance My Post-Pandemic Career Plan?
At the dawn of deconfinement, economic activities and the labor market are coming back to life. Now that the break is coming to an end, its time to think about your career plans or start your job search. For the employee or job seeker, the shortage of personnel in several sectors provides an opportunity to […]
Back to BASE with Major Roy
Major podcast presentation: “Back to BASE with Major Roy” This week, CRFMV en jase had the privilege of speaking with Major Jocelyn Roy, Officer Commanding B Company, 2nd Battalion, Royal 22e Régiment. Every year, the Valcartier Military Family Resource Centre provides services to thousands of people: recruits, members, and veterans, as well as those individuals’ families […]
How to ask for help
When your car breaks down, you don’t think twice about calling a mechanic. When your pet looks sick, you call the vet. Why should it be any different when it comes to emotional issues? CRFMV en jase met with Véronique Morin, a counselling services social worker, and Alexandra Simard, a volunteer and community social work […]